Meghan completed her undergraduate degree at the University of Notre Dame and received her Doctor of Physical Therapy degree from Columbia University. She is a Fairfield native and is passionate about helping women understand and appreciate their incredible bodies.
Meghan began her physical therapy journey as an orthopedic physical therapist in San Diego, California with a niche in treating the running population after working in the Columbia RunLab in NYC. Fusing her passion for orthopedics and women’s health, she then pursued further specialization within the pelvic health setting.
Meghan has continued her education completing coursework in pelvic floor pain and dysfunction, prenatal and postpartum care, and nutrition through the Herman and Wallace Pelvic Rehabilitation Institute as well as various other pelvic health organizations.
From menstrual cycles to menopause, she loves helping patients find solutions to their aches and pain through a holistic and individualized approach. She hopes to empower all women to tackle their issues “Like a Girl.”
Alexis is a women’s health physical therapist dedicated to helping women feel strong, supported, and connected to their bodies at every stage of life.
Alexis earned her Doctor of Physical Therapy degree from Utica College, building a strong foundation in evidence-based practice. She is dual-certified as an Orthopedic Clinical Specialist and Perinatal Health Specialist.
Alexis received the Clinical Excellence Award for developing the First Days Postpartum Rehabilitation Program — Connecticut’s first bedside physical therapy program for new mothers – at Saint Vincent’s Medical Center.
As a Certified Lymphedema Therapist, she offers specialized care for women with swelling and lymphatic concerns which includes supporting those recovering from breast cancer treatment, managing postpartum edema, providing GI support, and addressing mastitis symptoms.
Whether you’re navigating pregnancy, healing postpartum, or managing pelvic pain or orthopedic issues, Alexis focuses on uncovering root causes and creating plans that fit your life — not just your diagnosis. Her approach is grounded in compassion, collaboration, and a commitment to helping you feel confident in your body again.